Health Calculators
Tools to help estimate body metrics, walking distances, energy conversion and more.
BMI Calculator
Body Mass Index calculator to estimate body fat.
BMR Calculator
Basal Metabolic Rate estimate for daily calories.
How Long to Walk a Mile
Estimate time taken to walk a mile at your pace.
How Many Steps in a Mile
Convert distance to approximate step count.
Kilojoules to Calories
Quick energy unit conversion tool.
Miles to Steps
Convert miles walked to steps taken.
Pregnancy Calculator
Due date and pregnancy timeline estimations.
Sobriety Calculator
Track sober time and milestones.
Steps to Calories
Estimate calories burned from steps.
Steps to Km
Convert step count to kilometers.
Steps to Miles
Convert step count to miles.
WHR Calculator
Waist-to-hip ratio health metric.
About these tools
The calculators in this section provide quick estimates and simple conversions that are useful for planning, tracking progress and learning more about common health metrics. They are meant for informational purposes and not as a substitute for professional medical advice. Always consult a qualified health professional for personal recommendations.